Soundbaths in Botley, Hampshire
This is what a typical monthly soundbath looks like in Botley.
What's the science behind Soundbaths and Sound Therapy? I have a page that gives a high-level explanation.
What is a soundbath?
A soundbath is an arrangement of instruments played in a way to induce a near-sleep state which many people find relaxing. Whether you're looking for a new experience or just want to chill out and let the sound wash over you, I want to show you how sound can help you find that inner space and beauty inside all of us.
Sound events in South Hampshire.
I have a regular monthly soundbath at The Botley Centre, Botley, during the evening of the first Saturday of the month.
This is a 75 minute event of sounds, mindfulness and reflection.
7.45 - 9.00pm
Bring along someone you care about - your partner, a friend, a family member - and indulge in some time together to nurture one another in this unique workshop run in collaboration with Stacey Steele Yoga.
Practice Partner Yoga, Indulge in Breathwork & Meditation,
Explore Sound Massage Techniques, Treat Each Other to a Gong Meditation, Enjoy a Sound Relaxation.
Light Refreshments Included.
Sunday 18th February 2.00 - 4.30pm
The Yoga Shed, Wickham
£64 per ticket for two people
17th Feb - Join Rob for the day at the treehouses near Beaulieu as he helps you explore a different kind of retreat. Learn how you can interact with your nervous system using yoga, hot & cold experiences, joining me at the end of the day with a soundbath to remember, several feet up in a treehouse.