Andy SteeleApr 33 minSound effects: Seeing colours when we hear Earlier in the year, I met a lady who after attending a soundbath told me how she became very emotional when she saw colours raining down...
Andy SteeleFeb 273 minSound affects: The science of silenceBack in the early days of when my wife first introduced me to yoga, I went to a yoga nidra class where at the end there was a silence. My...
Andy SteeleJan 293 minWhat is Nada Yoga?Nada Yoga translates to "Union with Sound". Where some types of meditation focus on your breath, movements or just being still, Nada Yoga...
Andy SteeleNov 28, 20235 minRelaxing family board gamesI have two soundbaths at Botley and Durley in December where I will be incorporating the theme of Hygge (pronounced hue-geh) into the...